Sunday, July 12, 2020

Inhale and Exhale

Take a deep breath
Allow the fresh air to come in
Sit down and reflect
I know it's weird
But it feels good

Deeper Breath
It's much needed
Take it all in
Fill your lungs
Then release it back in the atmosphere
Feels even better

Even Deeper Breath
Take your time 
This is for you, no one else
Count to ten
Okay now release

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